12.30.22 sf

 I forgive myself that ive accwpted and allowed to react with disgust and upsetness that i sad on a wet chair which might have has piss on it.

I forgive myself that i accepted and allowed myself to judge piss and sittimg on piss as disgusting and as bad.
I forgive myself for accepting and allowing myself to believe my automatic belief or notion and reaction that piss is nasty and bad, i realize that or consider that it can have to do with what i think societys standards and opinons and judgments are about that.
I forgive myself for accepting amd allowing myself to judge myself for reacting with feeling discusted that i sat on a wet chair which is peobably oussed kn and thinkjng that it is somwthing bad and that i must be like oh fuck this is not good this cannot be accepted this is a bad thing because piss is nasty for aomw reason. Magbe cuz everyone else says so.
I forgive myself for using this as a reason for me to be uncomfortable and create generate aome stress.
I forgibe myself for acvepting and allowing myself to judge my self forgiveness as bad. I forgive myself for judging myself, for accepting and allowing myself to judge myself for my self forgiveness. I forgive myself that i feel so sad and scared and hurt and rotten and dead inaide right now. I forgive myself that i have accepted and allowed myself to feel so hurt and to be so weak and to hate myself amd my life right now. I forgive myself for accepting and allowing myself to fear and expect that i  amd will have a baf day todays. I forgive myself that i have accepted and allowed myself to believe and fear and expect that i myself am going tonhave a baf day today.